køpper: Welcome to the Hideout, Tim. To help you find your way around and get started, I recommend taking a few minutes to READ THIS PAGE. It should go a long way in giving you a better idea of wha... moreWelcome to the Hideout, Tim. To help you find your way around and get started, I recommend taking a few minutes to READ THIS PAGE. It should go a long way in giving you a better idea of what all is available to you here. Hopefully you'll like what you find and keep coming back for more, because that's what it's all about. Cheers!
køpper: Welcome to the Hideout, Tim. To help you find your way around and get started, I recommend taking a few minutes to READ THIS PAGE. It should go a long way in giving you a better idea of wha... moreWelcome to the Hideout, Tim. To help you find your way around and get started, I recommend taking a few minutes to READ THIS PAGE. It should go a long way in giving you a better idea of what all is available to you here. Hopefully you'll like what you find and keep coming back for more, because that's what it's all about. Cheers!
Bio
I'm certified as a personal trainer by the American Council on Exercise and as a track coach by USA Track &; Field. In fall 2004 I created Punk Rope, a playful cross between recess and boot camp, which is now the most popular rope-jumping based fitness class in the U.S. and one of the only fitness classes in history that is fueled primarily by punk rock.
Favorite Music
Stiff Little Fingers, Rob Zombie, Dropkick Murphys, Electric Six, The Jam, Clash, Ramones, Buzzcocks, Th' Legendary Shack Shakers, Reverend Horton Heat, Los Straitjackets, Shalitas, London Souls, Alice Texas, Deadbolt, The Creation, The Hives, The Detroit Cobras
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